Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition, characterized by symptoms like persistent cough and breathlessness, that can go unrecognized until more serious flare-ups occur. In the U.S.,…
When someone is living with leg swelling or struggling with an open skin wound, hydration is often the last thing they think about. Yet research shows that hydration is one…
At Restore First Health, we believe every wound tells a story and not just of injury, but of resilience, dignity, and healing. Dr. Regina Phillips captures this perfectly: “Every wound…
Living with type 2 diabetes doesn’t mean you have to give up snacking. Healthy snacks can help keep blood sugar steady, curb hunger, and prevent overeating at mealtimes. The key…
Living with lymphedema is really about how swelling impacts your mobility, confidence, and overall health. Left untreated, lymphedema can lead to wounds, infections, and avoidable hospitalizations. With the right care,…
